Archive for September, 2016

$25 off Pregnancy Massage in Bend!

Posted on: September 29th, 2016 by healing_arts_admin
 
Bend Prenatal Massage

                                           Bend Prenatal Massage

 

$25 off your Prenatal Massage for the month of October @ Kimimi Healing Arts!

Acorn Squash Soup

Posted on: September 28th, 2016 by healing_arts_admin
Acorn Squash Soup

Acorn Squash Soup

This Soup tastes like Autumn!!!

Acorn Squash (some say Danish squash) Soup

Acorn Squash cut, boiled and Vitamixed or  food processed to a puree 1 leek, cleaned & chopped fine 1 walla walla onion, chopped fine 3 tbls coconut oil fresh ginger root, minced (3 tbls) garlic 1-3 cloves to taste turmeric 3 tbls sprinkle of salt & pepper to taste 1 cup vegetable broth or miso broth 1 can coconut milk Chantrelle mushrooms, chopped. Fresh grated nutmeg to garnish while serving

First cut and boil your Acorn Squash, takes about 30-45 minutes. Then puree in either a blender, Vitamixer or food processor. Then in a soup pan, sauté leeks, walla walla onions, ginger root and garlic in coconut oil for about 5-7 minutes, until shiny. Then add the Squash puree, the broth, the coconut milk and spices. Stir until well blended. Add the Chantrelle mushrooms. Serve with a sprinkle of nutmeg. Tastes like Fall!

Bend Health Guide is coming this Winter!

Posted on: September 27th, 2016 by healing_arts_admin
Bend Health Guide

Bend Health Guide

1st Edition of the Bend Health Guide will be out on 12/5/16 in time for Holiday Shopping!

Bend Health Guide website is under construction currently, so this page will fill in until it is complete. Bend Health Guide will be a comprehensive directory of Holistic Health Care Providers in Bend, Oregon including Acupuncturists, Chiropractors, Doulas, Massage Therapists, Naturopaths, Nutritionists, Osteopaths plus other services that support a healthy lifestyle like Yoga, Crossfit, fitness and Health Foods. Reserve your listing in the Bend Health Guide today! Deadline to be included is 11/11/16

Bend Health Guide Media Kit Basic Listing of your Business in category = $108. (55 Characters 12 font listed within a Category)

Display ADs: Business Card Ad B&W = $235. Business Card Ad Color = $295. ¼ Page Ad B & W $420 ¼ Page Ad Color $485. ½ Page Ad B & W $835. ½ Page Ad Color $885. Full Page Ad Color $1800. Full Page Back cover $2300. COUPONS (1/4 Page Horizontal) $385. A FREE Basic listing under category is provided w/ purchase of any ad or coupon & you will be listed on the Website as well. Submit PDF ads only.

Reiki 1 Class in Bend, OR 10/08/16

Posted on: September 15th, 2016 by healing_arts_admin
Space Clearing

Space Clearing

In 1st Degree Reiki training you will receive a Reiki attunement that empowers you to practice Reiki.   The attunement opens energy centers in your body that allow Reiki healing energy to flow through you.  Essentially, this is the gift of a lifetime of healing touch.  A Reiki attunement begins a 21 day cycle of powerful healing transformation.  In Reiki 1 Class you will learn a series of hand positions to give yourself Reiki, self care is essential part of a Reiki practice.  Then, you will be taught how to offer Reiki to others including learning Reiki hand positions for healing touch.  This is traditional Usui Reiki and you will be taught the history of Reiki in this course.     You will receive a certificate of Reiki Level 1 completion and you are eligible at that point to continue on to Reiki Level 2 if you so desire. Cost for First Degree Reiki training is $155.00.

Chicken Chile Verde Season

Posted on: September 15th, 2016 by healing_arts_admin
Chile Verde w/ Kale & Polenta

Chile Verde w/ Kale & Polenta

Chicken Chile Verde Here you go Nancy, this is how I make Chicken Chile Verde. This Chile Verde will keep colds at bay as we enter this virus season! If I feel even the slightest tickle in my throat, I just make this and I’m cured! You can make this in a crock pot, too, it is so nice to come home to,  your whole house will smell divine when you get home.  I have the hardest time following recipes and I love to experiment when cooking.  I just made this Chile Verde the other night and we happen to have a ton of Dino Kale ready to eat in our garden, So I added Dino Kale, not typically found in Chile Verde, it went amazingly well. Feel free to adapt this recipe however your heart desires… We had it with Polenta cakes and it was Nancy who taught me that I could bake my polenta on a cookie sheet in the oven, instead of frying them in a pan (where you’re always tempted to flip to early!) now I just put a little oil on a cookie sheet, put globs of polenta down like cookies and bake at 350 for 10 minutes, flip and bake another 5-10 minutes, easy peasy.   2 lbs Chicken Breast or Chicken thighs, sliced into bite size pieces salt pepper flour 3-5 tbls grapeseed oil   Dredge the chicken pieces in the flour, salt, pepper combo, then fry up in Grapeseed oil until golden brown and thoroughly cooked. Set aside.  

Walla Walla onions, Poblamos & Anaheim Peppers, Tomatillos

3-5 tblsp Olive oil or grapeseed oil to coat a cast iron pan or Dutch oven or crock pot… Add to the pot and simmer:   1 large Walla Walla onion, chopped fine 5-7 garlic cloves (depends on size & strength) 3 Poblama peppers, chopped fine 3 Fire roasted Hatch Chili peppers 3 Anaheim Peppers, chopped fine 8 tomatillos chopped fine, like you would a tomato 3 Yukon Gold Potatoes, chopped like you would for stew 1 zucchini chopped soup size 1 Bay Leaf 1 cinnamon stick 2 tblsp Oregano 1 tblsp Cumin 1 tblsp paprika 1 tblsp chili powder (I like Chipotle Chili powder) Salt & Pepper to taste 2-3 cups Chicken Broth enough to thoroughly cover all your ingredients. Add the chicken to the mix and simmer for 1-2 hours until everything, including the potatoes are cooked well. You can serve this over rice or serve with corn tortillas to make tacos. Tomatillos and Peppers are loaded with Vitamin C, the garlic, onions, oregano and chicken broth create a powerful immune defense! Love this dish.          

Infrared Biomat Massage in Bend Oregon

Posted on: September 10th, 2016 by healing_arts_admin
Infrared Biomat Massage in Bend Oregon #Bendlife

Infrared Biomat Massage in Bend Oregon #Bendlife

INFRARED BIOMAT MASSAGE!

Just in time for that nip in the air, I have got an Infrared Biomat for my massage table.  Healing Infrared heat goes through Amethyst Crystal. Schedule your massage today & try it out!