Archive for the ‘Deep tissue massage’ Category

Sock Cure for the common cold

Posted on: October 18th, 2017 by healing_arts_admin
Sock cure for the common cold

Sock cure for the common cold

 

Sock Cure for the Common Cold!

 The kids are back in school & that means cold season has officially begun!

I just heard a report that drinking out of a school faucet has more germs

Than drinking out of a school toilet, yuck!  Thank goodness for Klean Kanteen,

I highly recommend telling your child only to drink from their personal water bottle.

Inevitably, you might end up fighting a cold this season, so I thought I’d share my absolute favorite cold remedy: the Sock Cure!  This cold treatment will help your body fight the common cold, reduce congestion, decrease headache and treat coughs.  This cure is not effective for stomach flu per se, but can be used to break a fever with flu.  This remedy is safe and effective for kids and pregnant women, too.  I start with the sock therapy before I give my son medicine for a fever because 9 times out of 10 this will cure his fever.

 

Here’s what you need:

1 pair ordinary socks

1 pair 85% -100% WOOL socks (I like Smart Wool)

1 bottle of Eucalyptus Smiithi 

(hey I just so happen to have it by Floracopeia in stock if you need!)

 

So I realize as I write this how you really want all your supplies close at hand & ready, the process takes less than 5 minutes, but it involves your feet, so you’re not going to want to get up and have to get something once you get started, hope that makes sense.  This is a lovely process you can do for each other if you live with others.

 

  1. First throw the pair of wool socks in the dryer, so they are getting really toasty warm, take them out & have them handy.
  2. Second Rinse the other pair of socks in cold water, ring them out.
  3. Rub the Eucalyptus oil on the bottom of your feet.  It has been clinically proven that Aromatherapy oils will directly enter the blood stream when placed on the bottom of your feet (there are the most receptors there).
  4. Put the cold rinsed, wringed out socks on your feet.
  5. Put the dry, warm wool socks over the wet socks on your feet.
  6. Climb into bed and prepare to sweat.

 

 

This process brings all the heat in the body down to your feet to warm the wet feet, this will break a fever and your body will begin to sweat out the cold.  The process of drawing heat down to your feet will also heal a headache and decrease sinus congestion.  The Eucalyptus on your feet will eliminate coughing so you can get deep rest.  I generally just fall asleep with the socks on, but if you prefer to take them off, give it at least 3 hours.  When you take the socks off the inner sock should be completely dry.  If the inner sock is not dry, you may not have had a 80 % Wool sock on the outer.

I learned this Sock Cure from my favorite Bastyr Founder Naturopath Dr. Bill Mitchell.

This Sock remedy has been shown to:

  • • help fight off cold viruses
  • • overcome infections of the throat
  • • reduce coughing, especially at night
  • • clear nasal congestion
  • • treats respiratory sinus infections,
  • • reduces headache & migraine pain
  • • decreases fevers

 

I like to add to this treatment a bowl of Tom Ka soup, Chili Verde or hot tea to increase the sweat even more.

Of course my other favorite treatment for the common cold is cupping the back of the neck, I’ll write about that one sometime soon. If the sock treatment doesn’t do it, come in & get your neck cupped, this always does the trick!

If you get real sick this season, remember that I also offer Distance Reiki Sessions now, so you don’t even have to leave the comfort of your couch and I can send you some healing Reiki to help you feel better and recover quicker.

Be Well Everyone!

 

Harvest Sale for Astrology, Massage, Reiki & Abundance!!!

Posted on: September 18th, 2017 by healing_arts_admin

harvest_moon

Sunflowers by John DeBord

Harvest Moon Sale

 


Harvest Sale



North Node focus Astrology Chart + Distance Reiki Package       $108 

I took a wonderful Astrology Workshop with Kaypacha (Tom Lescher) this Summer & I am offering this Astrology / Reiki Package to share my newfound gifts. This includes an Astrology Chart, focused on your North Node as that is your Soul’s big life lesson and the work you are here to do, your “raison d’etre” reason for being here! I combine an Astrology Chart with a Distance Reiki healing for a transformative experience (makes a great Xmas gift, too!)

Buy 3 Get 1 Free Massage Session Package                                          $285.

So many of you have asked if I do packages & I do want to reward my regular clients who schedule massages more frequently, so now until 10/5 I am offering this buy 3 get 1 FREE package!

Abundance Workshop on Sunday 10/1  10am-3:30pm                   $108

This class filled up so we moved it to Blissful Heart Yoga Barn & we’ve added a special Shamanic Drumming & Journeying Ceremony with Shamans Steve & Jan in the morning!! It’s going to be a powerful celebration of the Harvest Moon!!

What Abundance Class will do for you:

• Clear Energy Blocks & Limiting Beliefs holding you back from receiving

• Discover your past Money Stories that do not serve you & release them!

• Increase your Energy Vibration to bring you in Alignment with your desires.

• Includes a powerful Meditation to connect to Source

• Increase your Abundance Frequency to Attract more in your life.

In Abundance Workshop we release energy blocks to receiving &  increase your “Abundance Frequency” to be able to attract more. Sometimes, you have to re-record internal mental tapes, learned from parents, teachers, peers who may have told you money stories such as “you must work hard & then there’s never enough” these stories can drive your life like a monkey driving you down the wrong path. My student testimonial: “I recommend this class for everyone, I’m in a natural energy flow now, like a strong electrical current, incredible things come to me without trying, I’m self employed & my business has tripled since this class, I finally bought a home, a lifelong dream! For the first time in my life, I want to look at my bank account every day & I am completely debt free for the first time in 11 years!!” Katherine P.

Abundance mindset

Law of Attraction class in Bend

Reiki 1 Class 10/7  Saturday 10am-5pm                                       $185

In Reiki 1 Class you receive a Reiki Attunement to open energy centers in your hands that allow you to give Reiki Healing Energy to yourself & others. This class is the gift of a lifetime of healing! The Reiki Attunement begins a powerful 21 day cycle of transformation Class size is small & includes hands on healing time. Terie Sandusky is a Reiki Master Teacher with 19 years of Reiki experience. Cost for this class is $185 & it qualifies for 8 CE Hours for Massage, Nursing & other bodywork education requirements. Testimonial from students:
“I’m a bodyworker who was experiencing extreme fatigue, adrenal depletion and thinking I’d have to give up doing bodywork if I couldn’t get my health in check. I went to Terri for a Massage, she recommend I add Reiki to help me as well as giving me a modality I could do that wouldn’t wear me out so much. I took Reiki 1 class and right after the attunement I felt my energy come flooding back. We learned how to do Reiki self care, which I’ve done almost everyday since the class, I feel re-born! My clients have enjoyed receiving Reiki, too, some of them are reaching much deeper levels of relaxation than ever before. I feel like I can go on as a bodyworker, this Reiki class saved my health and my career!” Tammy Gibbons

“I’m a nurse, I decided to take Reiki class on a whim because I thought it might help with my low energy levels, since I sometimes work 14 hour shifts 3 days in a row. I’ve gained so much more than just energy! The Reiki self care techniques have really taught me how to rejuvenate myself, so that I have more to give, it also helps me sleep better (I’ve had insomnia for years)
I’ve also been able to use Reiki on patients when they are waiting for pain medication to kick in, it seems to calm them down and really soothe them until they can get pain relief from their meds. I’m excited to take Reiki 2, so that I can learn distant healing and give Reiki to situations which would also benefit my work and life.” Judy Meier

 

Father’s Day Massage Gift Certificates Available here!

Posted on: June 6th, 2017 by healing_arts_admin
Father's Day Massage Gift Certificates

Father’s Day Massage Gift Certificates

Give Dad the gift of Massage for all he does!

I sell tons of Mother’s Day Massages but very few Father’s day Massages, how sad. Men need self care, too! Give the Fathers in your life a Massage this year instead of a lawn mower! I give Thanks for Fathers everywhere!


Gift Certificate



Mother’s Day Massage Special

Posted on: May 4th, 2017 by healing_arts_admin

Mothers_DAY

Treat Mom like a GODDESS for Mother’s Day!

Our Mother’s Day Goddess Package is the ultimate in pampering! Includes Infrared Biomat heat experience, then begins with lavender scented steamy hot towels to relax her aching muscles. Then soothing & nourishing Aromatherapy blend of Avocado, Coconut oils with Arnica, St. John’s Wort and Birch to deeply relax tired mom muscles. This package includes Deep Tissue Massage. For stubborn knots Fire Cupping is included to turn those tight muscles into butter, rejuvenating & revitalizing! Followed by Acutonic Tuning forks & Tibetan Sound Healing with a Gong Bath that brings sound and vibration throughout the body, working like ultrasound to provide deep relaxation and softening the muscles further. Then a full body Hawaiian Lomi Lomi massage including Foot Reflexology to pamper tired toes. Includes Aromatherapy of her choice with over 30 scents to choose from & a personalized Aromatherapy Spritzer to take home to remember her special day!

This 90 minute Goddess Package is suitable to Prenatal clients (minus the fire cupping). All of this in a 90 Minute Massage & more ritual would generally cost $185, but for Mother’s Day we are offering all of this for $95!

If you would like to get mom in on the actual Saturday of Mother’s Day weekend, book online soon there are still openings!

To purchase your Goddess Gift Certificate use this Add to Cart button!

Please purchase no later than 5/9/17 to assure prompt delivery by mail in time for Mother’s Day


Mother’s Day Goddess Pkg



Reiki Class for LOVE 2/11/17

Posted on: February 6th, 2017 by healing_arts_admin

 

Reiki for Love

Reiki for Love

Heal your Heart Chakra with this special Reiki Class focused on LOVE! Makes a great Valentines Day Gift. Sign up here w/ a paypal deposit:

(Class cost is $165)

 


REIKI CLASS




Year of the Fire Rooster!

Posted on: January 27th, 2017 by healing_arts_admin
Year of Fire Rooster!

Year of Fire Rooster!

Gung Hay Fat Choy!!! Year of the Fire Rooster! 

1/27/17 New Moon Aquarius marks the beginning of the Chinese New Year of the Fire Rooster. The Rooster calls Cockadoodle-Doo @ the break of dawn to WAKE US UP! & get us to work on the farm! This year already feels like a Wake Up Call in so many ways.  New Year & New Moons are a great time to “Reboot” & this energy is calling us to make big changes in any area that is not working for us. I just read, if you don’t like where you are right now, MOVE, you’re not a Tree!

A lot of shifts happening this year for many of us, which can be challenging but also exciting… This is a time to learn more, do more, be more, the energy of the Fire Rooster will INSPIRE you to step out of your comfort zone & try something new. It’s a go, go, go kinda year, which can be exhausting so remember to take time out for self care as well.

This year is the most auspicious time for Space Clearing, purging, cleaning out your closets, sock drawers & tidying up.

This year will fare best for Roosters & Dragons.

And if you are looking for a local Chinese New Years Celebration, Oregon Tai Chi will be having a Chinese New Years event Saturday, more info on their site here:

http://www.oregontaichi.com

And if you want to know what 2017 holds for you personally, remember that I am offering Free 9 Star Ki Astrology (Chinese Astrology) readings with your Massage or Reiki Session right now! I also do Space Clearings…