Archive for the ‘weight loss’ Category

Full Moon Infused Oils

Posted on: November 11th, 2016 by healing_arts_admin
oils blessed by Full Moon

oils blessed by once in a lifetime SUPERMOON

On the Eve of this Supermoon I made Moonlit Infused Aromatherapy Infusions!

I decided to make my favorite Aromatherapy Blends just in time to be infused w/ the Full Moon Energy of this powerful Lunar eclipse we will be having on Friday!

I made Abundance, Immunity, LOVE & Fertility blends utilizing O’ponopono blue water for the spritzers & all organic, ethically harvested oils. Then of course I Reiki’d the blends w/ powerful Reiki Symbols!

Abundance Oil contains Orange, Cinnamon, Clove, Frankincense, Myrrh, Star Anise, Amber, Cedar, Fir Balsam & Patchouli. All of these oils are money magnets, especially useful in the Fall when we harvest our abundance!

Immunity Oil contains Eucalyptus Globulus, Red Eucalyptus, Ravensara, Oregano, Clove, Tulsi (Holy Basil) ,cinnamon leaf, lemongrass, Orange & Fir Balsam. These oils were used during the time of the plague, by thieves, to ward off illness as they took watches, shoes and clothing of those who had died plague, pretty morbid history, but it does illustrate the effectiveness of these essential oils for decades before! My favorite application of Immunity oil is to put it on your feet when doing the wool sock remedy, anytime you feel a cold coming on. This is a strong oil, so I do not recommend putting it anywhere near your face, better for chest & feet. Immunity spritzer is great for clearing a space where illness has been.

LOVE is St. Johns wort, Sandalwood, Rose & Ylang Ylang & is a powerful uplifter for Winter duldrums & attracts true love.

Fertility Oil contains Clary Sage, Rose Geranium, Angelica & ylang ylang. This oil is wonderful for regulating hormones, easing menstrual tension and increasing libido! Use with caution, may produce babies!!!

Funny side story, I was clearing my windowsill, so I would be able to place the Aromatherapy bottles in the window for a Full Moon infusion, when I found a baby grasshopper! He was so cute, I got side tracked into making a little terrarium for him to live. Then I just had to read the shamanic meaning of grasshopper…Turns out Full Moons were known to coax beautiful music out of a grasshopper, wonder if I will hear his sweet melody on Friday night. They are also bearers of Good Luck, Prosperity, Health & Fertility! How funny since these oil blends are about prosperity, health & fertility! I like to think these blends have been infused with grasshopper magic also, since he sat peacefully in his terrarium, eating clover leaves & watching me pour oils.

It took all day to make these special blends & I can only hope they last through Christmas time, because last year when I made my oil blends I sold out in two weeks & didn’t have time to make for Christmas shopping, so stock up now! Oils will be available for purchase beginning w/ this Saturday's First Degree Reiki Class.


Acorn Squash Soup

Posted on: September 28th, 2016 by healing_arts_admin
Acorn Squash Soup

Acorn Squash Soup

This Soup tastes like Autumn!!!

Acorn Squash (some say Danish squash) Soup

Acorn Squash cut, boiled and Vitamixed or  food processed to a puree 1 leek, cleaned & chopped fine 1 walla walla onion, chopped fine 3 tbls coconut oil fresh ginger root, minced (3 tbls) garlic 1-3 cloves to taste turmeric 3 tbls sprinkle of salt & pepper to taste 1 cup vegetable broth or miso broth 1 can coconut milk Chantrelle mushrooms, chopped. Fresh grated nutmeg to garnish while serving

First cut and boil your Acorn Squash, takes about 30-45 minutes. Then puree in either a blender, Vitamixer or food processor. Then in a soup pan, sauté leeks, walla walla onions, ginger root and garlic in coconut oil for about 5-7 minutes, until shiny. Then add the Squash puree, the broth, the coconut milk and spices. Stir until well blended. Add the Chantrelle mushrooms. Serve with a sprinkle of nutmeg. Tastes like Fall!

Chicken Chile Verde Season

Posted on: September 15th, 2016 by healing_arts_admin
Chile Verde w/ Kale & Polenta

Chile Verde w/ Kale & Polenta

Chicken Chile Verde Here you go Nancy, this is how I make Chicken Chile Verde. This Chile Verde will keep colds at bay as we enter this virus season! If I feel even the slightest tickle in my throat, I just make this and I’m cured! You can make this in a crock pot, too, it is so nice to come home to,  your whole house will smell divine when you get home.  I have the hardest time following recipes and I love to experiment when cooking.  I just made this Chile Verde the other night and we happen to have a ton of Dino Kale ready to eat in our garden, So I added Dino Kale, not typically found in Chile Verde, it went amazingly well. Feel free to adapt this recipe however your heart desires… We had it with Polenta cakes and it was Nancy who taught me that I could bake my polenta on a cookie sheet in the oven, instead of frying them in a pan (where you’re always tempted to flip to early!) now I just put a little oil on a cookie sheet, put globs of polenta down like cookies and bake at 350 for 10 minutes, flip and bake another 5-10 minutes, easy peasy.   2 lbs Chicken Breast or Chicken thighs, sliced into bite size pieces salt pepper flour 3-5 tbls grapeseed oil   Dredge the chicken pieces in the flour, salt, pepper combo, then fry up in Grapeseed oil until golden brown and thoroughly cooked. Set aside.  

Walla Walla onions, Poblamos & Anaheim Peppers, Tomatillos

3-5 tblsp Olive oil or grapeseed oil to coat a cast iron pan or Dutch oven or crock pot… Add to the pot and simmer:   1 large Walla Walla onion, chopped fine 5-7 garlic cloves (depends on size & strength) 3 Poblama peppers, chopped fine 3 Fire roasted Hatch Chili peppers 3 Anaheim Peppers, chopped fine 8 tomatillos chopped fine, like you would a tomato 3 Yukon Gold Potatoes, chopped like you would for stew 1 zucchini chopped soup size 1 Bay Leaf 1 cinnamon stick 2 tblsp Oregano 1 tblsp Cumin 1 tblsp paprika 1 tblsp chili powder (I like Chipotle Chili powder) Salt & Pepper to taste 2-3 cups Chicken Broth enough to thoroughly cover all your ingredients. Add the chicken to the mix and simmer for 1-2 hours until everything, including the potatoes are cooked well. You can serve this over rice or serve with corn tortillas to make tacos. Tomatillos and Peppers are loaded with Vitamin C, the garlic, onions, oregano and chicken broth create a powerful immune defense! Love this dish.          

Back To School Massage Specials!

Posted on: August 20th, 2016 by healing_arts_admin
Back to School Massage Special!!!

Back to School Massage Special!!!

Starting 9/7/16

in celebration of Back to School

Massage Specials!

60 minute Massage for $55.

90 Minute Massage for $95.

60 Minute REIKI session $58.

Tibetan Gong Bath Sound Healing Session $78.

Back to School Massage Specials are available

Tuesday thru Friday

10AM-2:30pm only!

Back to School weekly REIKI classes:

Monday morning Reiki Miracles Class 10am-noon

$25 a week


Valentine’s Massage Gift Certificates Online

Posted on: February 5th, 2015 by healing_arts_admin
Valentine's Day Massage

Valentine's Day Massage

 Valentines Day Massage Gift Certificates

available online!

but you must order by 2/10/15 if you wanted it mailed in time or come by on 2/13/15 from 6-8pm to pick it up during our Artwalk open house.  This Valentine's Day we are featuring our Sumerian Love Spell blend that includes Ballard Honey, Bulgarian Rose, Cedar, Vanilla, Avocado & Coconut oils to nourish your dry Winter skin & uplift your Heart!

Valentine's Day Massage Gift Certificate
Valentines day REIKI gift 1/2 OFF SUNDAYS ONLY
Valentine's 1/2 off Reiki (Sundays)

Labor Day Massage & Reiki Special!

Posted on: August 28th, 2014 by healing_arts_admin
Labor Day Massage Special

Labor Day Massage Special

This years Labor Day Massage special goes out to all the moms who have labored, whether it's been a recent actual labor of giving birth or being a stay at home mom or a working mom or a single mom!  $33 off Massage & Reiki when you purchase w/ Paypal Button below, then schedule online or call for your appointment! I tallied up all the women I gave prenatal massage to this year & it was 47 Pregnant Moms! I think we must be in a real baby boom this year! I loved getting to Reiki so many special babies & I truly believe there are some incredibly special souls coming to be babies right now. Look at the world these babies will inherit, they better be special to solve all these problems our earth faces. There is a real campaign this year to celebrate labor day as it relates to Women's Birthing Labor, is hosting a rally to Improve Birthing for all women, it is on Labor Day, Monday 9/1/14 10am-noon @ Denny Park. In keeping with this definition of Labor Day I am offering a Labor Day special for Pregnant Moms, Postpartum moms & all moms who labor in this labor of LOVE called motherhood!  Your Motherhood Labor is 24/7 with no sick days, holidays or vacation pay.   We completely underestimate the value of Mom's work in this country.  You deserve a break & as Tracy & I are both moms, too, we get it! Tracy just completed her Reiki Master level & she focuses on Fertility, Prenatal and postpartum Reiki. Purchase your Labor Day Massage / Reiki Special with this handy dandy paypal button now through 9/1/14 & receive $33. off your Massage or REiki session.  Also, this September we are offering a Back to School Special, you can take $25 off when you schedule your Massage or Reiki Monday thru Friday during school hours of 9am-2pm. No purchase required, just mention the special when you come in. THIS DEAL IS EXPIRED, CHECK OUR BLOG FOR FUTURE MASSAGE & REIKI SPECIALS!